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What to expect
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3 full days of life changing and elevating content
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2-night stay at a beautiful seaside retreat location
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Delicious and nourishing home cooked food
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Grounding and energising yoga & sound bath sessions
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A proper reset for busy, dedicated and purpose driven business owners and leadersÂ
You will come away with...
Renewed energy
Space away from the doing to focus on your future
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Restorative time away from your work
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Reflective exercises, deep conversations and a range of somatic practices to nurture and support you
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Nourishing food and stunning surroundings with plenty of time to explore the gardens and coastline (the beach is a 5 minute walk from our venue)
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Workshops specifically designed to support charity-focused business owners & leaders
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Group coaching sessions and reflection space
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Mindset sessions to help you clear away the blocks that are holding you back
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A photoshoot and digital downloads to use in your marketing
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Renewed energy for the work you care about
A new community of friends, collaborators and peers
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You'll make friends for life, collaborations and partnerships that transform your work and you'll have loads of fun. The vibration will be high my friend!
The Rich & Restored Retreat
Moments from the cliffs in Seaford, East Sussex, our retreat is the perfect location for charity sector freelancers, consultants, coaches and leaders seeking space to reconnect with their purpose and wellbeing.
Schedule Outline
Day 1: Arrivals | Afternoon Session | Dinner | Sound BathÂ
Day 2: Yoga | Breakfast | Morning Session | Lunch | Afternoon Session | Sauna & Swim | Dinner | Fire Pit Release
Day 3: Sunrise Walk | Breakfast | Morning Session | Photoshoot | Celebrations | Lunch |Â Leave
What others say...
I don't think I recognised how much I needed this retreat. To say it was mind blowing is no exaggeration. Investing time in yourself is often the first thing to go when you're busy but actually it is THE most important thing to do.
Being away for those 2 nights gave me time to turn down the noise, to allow myself to find some peace, and really dig deep into understanding where I want to be and how I want to get there.
Sometimes uncomfortable, very often emotional, but all the time so valuable and nourishing for the soul, AND getting to spend time with genuinely lovely people. Who knew a sauna could be so blinking fun!?
Jane
I wasn’t expecting to feel so different. I feel like there’s some really positive changes I can and want to make in my life. I feel like I have a new group of very close friends who all get me. It’s a good feeling, it’s one of empowerment, one of renewed energy and one of belief. I never thought I would come away with this from the retreat – it was a very special place.
Jenny
I hugely enjoyed being away at Florence House by the sea, taking time for me and my business, trying new things, eating lots of delicious food, and just generally having 'a lovely time' as became my mantra! Highly recommend.
Anna
Nine of us, all purpose-led business owners, spent a few sun-soaked days together. The learning was profound and by the end of it, exciting new plans had started to take shape for all of us.
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In our final circle, the other women reflected back to me the version of myself that had finally emerged after our time together. The one that appears when I let go and just...am. Thank you.
Katie
Lots of time for reflection, planning and even a sauna and dip in the sea with the most fabulous group of badass women. Thank you to Jane and Caroline for pushing me out of my comfort zone and giving me the confidence to build something exciting!
Mel
Jane and Caroline created such a wonderful safe and honest space and some good fun times
Sharon
Frequently asked questions
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Caroline Doran
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Caroline is an ICF-PCC credentialed leadership coach with 20+ years’ experience in the charity sector. Prior to becoming a coach Caroline specialised in transformational change programmes within organisations. Her work now focusses on creating transformational change through coaching.Â
Caroline helps people and teams move through times of transition powerfully.
She does this through:
1) Her signature 1-1 coaching programme SHIFT for successful but stuck leaders and business owners who are ready to create a self-defined next chapter and the courage to act on it.
2) Team development programmes designed to support leaders to guide change with energy, clarity and focus
3) Live events and training programmes that help people step into their potential, unleash success and truly thrive.
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Join Us Today!
If you're ready to give yourself space to reset, to plan and dream about your future and connect with other beautiful souls, sign up below.
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